It's all too easy to misconstrue a text message and send a triggered response, sparking an incident within a team or organization. The tonality missing from our communication can make it tough.

We may not be able to control it at all times, however, we can decide our own challenges and work it into our training. As soon as we "plug in" or set foot out the door to the real world, we're presented with a wide open training ground.

What I do know is that our foundations are only as strong as the maintenance we provide them. Regardless of our aptitude or skill level.

You often hear me throw around the importance of defining our stand and 3P's. Today it's important to take a dirt dive into what exactly Sovereign Health & Wealth actually stands for. What is sovereignty? Traditionally? What is this new-aged self-sovereignty I talk about? It'