Leadership - Sovereign Coach (Page 2)

Sovereign Health Ep.18: You Become What You Tolerate

We're heard it before - you're the average of the 5 people you spend the most time with. Let's tackle it from another angle today...

Leadership

Sovereign Health Ep.17: Journey Of Tim

For those of you who don't know Tim, he's been around in my training programs since the beginning.

Productivity

5 Steps To Finding Work In Crypto

It's a wide open space with no shortage of opportunities to invest your time and energy in, and they're widely available for any go-getter willing to simply step in and work on it as needed.

Leadership

Rise Or Fall, It's Your Call

It's your call whether or not you rise or fall. What does that mean? It means your life: your choice. It's not very often that we don't have a choice.

Sovereign Health Podcast

Sovereign Health Ep.15: How Do You Handle Adversity?

We may not be able to control it at all times, however, we can decide our own challenges and work it into our training. As soon as we "plug in" or set foot out the door to the real world, we're presented with a wide open training ground.

Leadership

Own Your Time Before Time Owns You

This isn't your bullshit "entrepreneur vs employee" style shit post, it's legitimately about how you're using your time, living on your terms! Let's take a deeper look into it.

Leadership

Sovereign Health Ep.14: Facing The Fundamentals

What I do know is that our foundations are only as strong as the maintenance we provide them. Regardless of our aptitude or skill level.

Leadership

4 Simple Steps To Cultivate Courage

Courage takes many forms, and for each of us courage is something that will look a little bit different. Why?

Leadership

Sovereign Podcast 12: Mental Toughness 4 - Micro Goal Setting

Health is as dynamic as we are as men/women in society. The same applies for our goals at the end of the day.

Sovereign Health Podcast

Sovereign Podcast Ep.10: Mental Toughness Part 2 - Positivity

Clarity Nation! We hit a milestone! We're on Episode 10 of the Sovereign Podcast! How cool is that? I'm stoked! Last week on the Sovereign Podcast we started diving into Mental Toughness and how breath work can make a profound impact on our state management. Missed

Leadership

Sovereign Podcast Ep. 9 - State Management & Breath Control

The quality of our lives has a direct correlation with the quality of our breathe. Did you know that? Or, as my mentor Cdr Mark Divine says during his yoga classes: "The quality of your experience will be determined by the quality of your breathe." What does that

Sovereign Health Podcast

SHW Podcast Ep. 8 - What's your stand?

You often hear me throw around the importance of defining our stand and 3P's. Today it's important to take a dirt dive into what exactly Sovereign Health & Wealth actually stands for. What is sovereignty? Traditionally? What is this new-aged self-sovereignty I talk about? It'

Leadership

How Does Teamwork Unlock Potential And Performance?

A culture of teamwork and collaboration is the key to unlocking your...

Leadership

How Does Ownership Impact Health and Happiness?

Taking ownership is simple, right? Easy? Wrong! Here's....

Productivity

Busy VS Productive. Do you know the difference?

Where can you disengage your ego, stop being busy for the sake of having things to do, so you can focus on what really matters to you - your health, longevity and family?